Back Spasms

2020-05-12T03:33:39+00:00

Back spasms can be terribly uncomfortable and are not easily ignored. Sometimes the back muscles tighten and knot up into a spasm that can last for hours and longer. Spasms can force vertebrae out of place which is likely to result in considerable pain. Whether you’re a golfer, office worker or sometime ballroom dancer, you may be susceptible to back [...]

Back Spasms2020-05-12T03:33:39+00:00

Health Tip of the Day: High heels and the price of vanity!

2012-05-07T18:22:26+00:00

Abandon those high heels ladies! Wearing high-heeled shoes leads to abnormal body posture. Due to the missing rolling motion of the heel of the foot to the ball of the foot, an unatural pelvis position follows that is then transferred to the lumbar spine inducing a hollow back. As a result, the intervertebral discs have to absorb the increased pressure [...]

Health Tip of the Day: High heels and the price of vanity!2012-05-07T18:22:26+00:00
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